Circles, Workshops, Day Retreats
Circles and workshops at Sault Haus are intentionally curated gatherings for reflection, connection, learning, and ritual. Some meet regularly on a weekly or monthly bases, others are seasonal or one-time offerings, each held in a small, supportive setting. Experiences vary in focus and format, but all are rooted in presence, respect, and shared humanity.
Circles and workshops at Sault Haus are intentionally curated gatherings for reflection, connection, learning, and ritual. Some meet regularly, others are seasonal or one-time offerings, each held in a small, supportive setting. Experiences vary in focus and format, but all are rooted in presence, respect, and shared humanity.
Circles
Circles are recurring or seasonal gatherings centered on shared experience and connection.
Cacao Circles
Honoring ancestral and indigenous traditions, these ritual gatherings use cacao as a sacred catalyst for reflection and connection. Cacao is prepared by each participant. Practices may include sound healing, conscious breathing, Reiki energy work, guided meditation, and journaling. Seasonal themes include Couple’s Connection, Earth Day, The Mothering Cup, Summer Solstice. Facilitated by Yllari Briceño.
Women’s Circles
Awareness, connection, intention, and laughter. Drawing from tarot, Reiki, meditative practices, and the phases of the moon, we come together to explore, reflect, and support one another in a welcoming, judgment-free space. Facilitated by Kirsten Haley.
The Man, The Myth: Men’s Circles
A facilitated men’s circle exploring The Odyssey as a living story. Together, we reflect on what this nearly 3,000-year-old epic can teach us about modern life, relationships, identity, and the journeys we each navigate. Facilitated by Peter Furniss
Full Moon Circles
Monthly gatherings following with the lunar cycle. Reflection on the themes and energies of the current full moon, followed by a guided meditation. Gentle sound may be woven in to deepen the experience, and we close by setting clear intentions for the month ahead. Facilitated by Kirsten Haley
Tarot Share: Games, Readings & Conversation
A monthly, inclusive gathering for tarot enthusiasts of all levels. Bring your deck(s) and enjoy games, practice readings, and meaningful conversation while building confidence and expanding your connection to the cards. Snacks and tea provided. Facilitated by Debra Dellasala of Mercury’s Daughter Tarot.
Sunday World Dance & Coffee
A beginner-friendly, all-bodies-welcome class blending global dance steps with gentle yogic movements, rhythmic tapping, and clapping. Move at your own pace, connect with others, and enjoy coffee together. No dance experience needed. Facilitated by Shirin Stave-Matias.
Experiential Workshops
These offerings support insight, creativity, and healing through guided experiential processes.
Family Constellations
An experiential group exploring how inherited family patterns may shape your life. Participants can bring a personal constellation or serve as a representative, gaining insight, release, and connection through the shared group process. Facilitated by Marine Selenee.
SoulCollage®
A gentle, creative practice using images to make personal collages. Through intuition and reflection, this monthly offering supports self-discovery, insight, and inner guidance. Different theme each month. Facilitated by Maria Santomauro.
Breathwork: Release & Renew
A monthly workshop combining breath education, guided breathing practices, meditation, and Reiki integration to help you reset, release tension, and reconnect with yourself. Facilitated by Daphne Lyon.
Salt & Serenity: A Sound Healing Journey
A deeply relaxing sound journey, where the calming vibrations of crystal singing bowls, chimes, and other healing instruments guide you into a peaceful meditative state. This immersive experience supports stress release, balance restoration, and inner healing. Facilitated by Ash Shea.
Day Retreats & Seasonal Intensives
Day retreats offer extended time to slow down and immerse yourself in intentional practice, often aligned with seasonal shifts. These experiences may include movement, ritual, rest, shared meals, and time outdoors.
Women’s Winter Alchemy: Cycles, Hormonal Balance & the Five Elements
A restorative workshop focused on cleansing and strengthening the kidneys and bladder. Includes gentle yoga, breathwork, and Qi Gong, acupressure and self-massage, deep relaxation and meditation in the salt cave, and a vegan Five Elements-inspired meal. Facilitated by Marzena Bard.
How These Gatherings Work
Events are small-group and intentionally paced
Some offerings are recurring monthly, others are one-time or seasonal
Experience levels vary; descriptions clarify what to expect
You are always invited to participate at your own comfort level! Sharing is optional.
Testimonials
“I really appreciate the teachers passion and knowledge around the work they do. I’ve gone to a few other studios in the area and Salt Haus offers a unique approach that I haven’t found anywhere else nearby. Plus, the Salt Cave is a sublime addition and experience unto itself! - Returning Student
“I started going to Sault Haus because a friend recommended I try a class since I was new to yoga and meditation. My first class was a Kundalini class with Erin and it was truly amazing, I’ve been back many times since. I even went to a full moon dance party on the grounds which was fantastic! But the hidden gem of our Hopewell community is the beautiful salt cave, it’s definitely a must see. What draws me to keep going back is that no matter what level you may be, even a beginner like me, the owners, instructors and participants are all warm and welcoming. I urge you to check it out.” - Local Yoga + Workshop Attendee
“Every aspect of the Sault Haus experience is peaceful, beautiful and feels like the perfect self-care experience both physically and spiritually. I have brought several friends and family members there and they have loved it too. I cannot recommend the Sault Haus enough!” - Repeat Workshop Attendee
Private Circles, Workshops & Retreats
Interested in this offering for your group or to support corporate wellness? Learn more on the Private Events page.
Email us to learn more or start planning!