Joyful Movement @ Sault Haus

Joyful Movement at Sault Haus invites you to reconnect with your body through rhythm, expression, and shared experience. These offerings center movement as a way to explore creativity, presence, and connection—without pressure, choreography, or expectations.

Classes in this category are beginner-friendly, all-bodies-welcome, and rooted in the belief that movement can be playful, meaningful, and deeply human. Whether you’re dancing (and howling) under the full moon or sipping coffee after moving together, Joyful Movement creates space to feel alive, expressive, and at ease in your body.

4 Seasons: Winter Full Moon Celebration

Studio + Salt Cave + Outside (weather permitting) on select Saturdays, 7:00–8:30 pm

Celebrate the seasonal themes of the Winter Full Moon through an immersive evening of movement, ritual, and reflection. This special gathering weaves together Qoya-inspired dance, Kundalini breathwork, oracle cards, and a fire ceremony outdoors to awaken inner wisdom and embodied expression.

The experience concludes in the salt cave with a full moon chanting meditation and gong sound immersion—followed, of course, by a collective howl at the moon!

Please bring a yoga mat.

Facilitated by Erin Marsz, Kundalini yoga teacher and Qoya dance facilitator.

Sunday World Dance & Coffee

Sundays | 10:00–11:30 am in the haus studio

A warm, welcoming movement class exploring dance styles from cultures around the world. This all-levels experience blends simple global dance steps with gentle yogic movement, rhythmic tapping, and clapping—inviting joy, coordination, and connection.

Move at your own pace in a relaxed, supportive environment. No dance experience is needed, and all bodies are welcome.

Coffee is provided, and the vibe is friendly, curious, and community-centered.

Register: somayadidance@gmail.com or text/call (609) 955-8333

Led by Shirin Stave-Matias, Hopewell-based professional dancer and yoga teacher.

What to Expect from Joyful Movement

Beginner-friendly, inclusive movement experiences

An emphasis on expression, rhythm, and play

No choreography to memorize, no performance pressure

Opportunities for connection—with yourself and others

Joyful Movement at Sault Haus is about showing up as you are and letting movement meet you there!