Joyful Movement @ Sault Haus
Joyful Movement at Sault Haus invites you to reconnect with your body through rhythm, expression, and shared experience. These offerings center movement as a way to explore creativity, presence, and connection—without pressure, choreography, or expectations.
Classes are beginner-friendly, all-bodies-welcome, and rooted in the belief that movement can be playful, meaningful, and deeply human. Joyful Movement creates space to feel alive, expressive, and at ease in your body. Coffee served after class!
Sunday World Dance & Coffee
Sundays | 10:00–11:30 am in the haus studio
A warm, welcoming movement class exploring dance styles from cultures around the world. This all-levels experience blends simple global dance steps with gentle yogic movement, rhythmic tapping, and clapping—inviting joy, coordination, and connection.
Move at your own pace in a relaxed, supportive environment. No dance experience is needed, and all bodies are welcome.
Coffee is provided, and the vibe is friendly, curious, and community-centered.
Register: somayadidance@gmail.com or text/call (609) 955-8333
Led by Shirin Stave-Matias, Hopewell-based yoga teacher and former professional dancer.
What to Expect from Joyful Movement
Beginner-friendly, inclusive movement experiences
An emphasis on expression, rhythm, and play
No choreography to memorize, no performance pressure
Opportunities for connection—with yourself and others
Joyful Movement at Sault Haus is about showing up as you are and letting movement meet you there!
Testimonials
“I love Shirin's Sunday World Dance & Coffee class! We practice choreographies with different rhythms & styles. Shirin is kind and patient & room is bright and cozy. I always feel very relaxed after the class.” - World Dance Attendee
“Shirin is a world class teacher who comes to us with extensive formal training in dance and yoga. She is a joy to learn from and I always feel so good after dancing with her and our other classmates. Shirin provides fellowship and community.” - World Dance Attendee