SOUND HEALING - with nina mongendre
your sound healing session starts with yoga nidra* and progresses into an immersive gong bath. a gong bath entrains the brain with sound vibrations of a wide range of frequencies. this rapidly induces a state of profound relaxation, and massages all the cells of the body so that toxins and blockages - whether on a physical, emotional, or spiritual level - are released and cleared. under the influence of the shifting sound waves, the brain waves enter into Alpha and Theta modes, which are ideal for allowing self-healing to occur.
*yoga nidra is the art of conscious relaxation. it is a powerful practice where the body and mind are liberated from tension and anxiety. learn how to put your body into rejuvenating sleep while your mind remains fully awake.
one hour: $85
click here to request a sound healing session with nina