Wellness for Teams Who Care and Lead

Restore. Connect. Thrive together.

Whether your team is in a corporation, school, nonprofit, or caregiving environment, supporting others can be rewarding—and exhausting. At Sault Haus at Mount Rose Center, we help teams integrate mindfulness, movement, and wellness into their work in ways that are restorative, grounding, and energizing.

Our programs are designed to nurture both individuals and the whole team:

• Guided meditation & mindfulness to refresh focus and clarity

• Movement & world dance sessions to release tension and foster connection

• Team-building workshops that inspire creativity, courage, and collaboration

Whether we come to your workplace or host your team in the calming environment of our salt cave, we create experiences that leave participants feeling supported, renewed, and more connected to one another.

Build a culture that honors wellbeing, resilience, and community—because healthy, cared-for teams create thriving organizations.

Let us create a restorative wellness experience for your team.

Email us to start planning.